Himalayan Salt naturally contains an incredible selection of 84 different minerals and trace elements essential to the human body for optimal health and vitality. It also contains no chemical additives and is not processed in any way, making it by far the top choice among the various types of salt available on the market.
Himalayan Salt is mined from deep below the surface of the earth, often at depths of a mile or more underground. The rich mineral content of Himalayan Salt gives it a unique and vibrant pink color, thus why it is sometimes referred to as simply “pink salt.”
Unlike regular table salt, Himalayan Pink Salt is not degraded in any way through chemical processing, bleaching, or anything of the sort. Nothing is added! Nothing is taken away! Use it in all of your recipes just like you would use traditional table salt. Your body will be happy you did! It is also excellent for use in an oral rinse for sore throats, tooth aches, and the like.
It is theorized that, unlike with traditional table salt or other salts, Himalayan Pink Salt does not elevate blood pressure and has the ability to regulate fluid balance and naturally stabilize blood pressure at a healthy level for the human body as a result of its rich mineral content (However, if you have any such health issues, it is of course always recommended that you discuss your particular situation with your health care provider).
Himalayan Salt has an endless supply of positive health benefits, including: boosting energy levels; increasing the absorption of food; promoting vascular, respiratory, and sinus health; decreasing swelling of the mucus membranes as a result of allergies or other environmental pollutants; preventing muscle cramps; promoting bone health and strength; enhancing overall immune system function; stabilizing heart rate and blood pressure; and reducing excess acidity and balancing pH in the body’s cells (which, as most researchers know, is extremely important because most diseases and illnesses thrive in an acidic state and cease to exist in an alkaline state).
Himalayan Salt can be consumed in a number of ways, the most basic of which is to season and enhance raw or cooked foods. Himalayan Pink Salt can be used in the form of a solay solution, whereby a handful of Himalayan Salt rocks are placed in a jar of cold water and refrigerated for at least 24 hours, creating a Himalayan Salt solution jam packed with minerals once the rocks have fully dissolved. A spoonful of the solution is then taken daily.
As a natural anti-histamine, Himalayan Pink Salt can aid in decreasing the swelling and thickness caused by excessive mucus secretions in the lungs and throat.
It is always essential that we as human beings listen to our bodies first and foremost. When you find yourself craving salty foods, that is your body’s way of letting you know that you need minerals (as opposed to just table salt). The human body needs an abundant supply of minerals in order to function at optimal levels. Himalayan Crystal Salt is the perfect way to naturally feed your body what it needs to perform at it’s peak!
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